2011 is going to be one amazing year. Rewinding to 2010 I completed a 2 year journey to complete Ironman Zurich in 14 hours 24 minutes and 30 odd seconds. And more importantly I found out I was to become a Dad.
To my detriment I also found that due to my overtraining I had Chronic Fatigue Syndrome which by October had made me stop all forms of exercise.
Fast forward to now and baby is due any time and I'm starting to exercise again. This blog will document being a new Dad and training as I embark on my next challenge which is aiming to get good enough at triathlon to make the GB squad by my 40th birthday in 2016.
So here goes.....
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